• Home
  • Programs
    • Diet Coaching
    • Weight Loss
  • Resources
    • Dieting & Digestion
  • About Us
  • More
    • Home
    • Programs
      • Diet Coaching
      • Weight Loss
    • Resources
      • Dieting & Digestion
    • About Us
  • Home
  • Programs
    • Diet Coaching
    • Weight Loss
  • Resources
    • Dieting & Digestion
  • About Us

🔈 Please un-mute the video if needed 👇

FAILED DIETS & DIGESTION PROBLEMS

You tried eating “healthy” — raw foods, salads, fat-free meals. Maybe it worked at first...

But your digestion felt worse, cravings kicked in, and you ended up back where you started. 


Why do so many Indians face this pattern?

In this video, we explore why this approach to food is flawed in the long run. 


We then present a unique solution: combining Ayurvedic digestion principles with modern scientific techniques — to help you feel better, eat better, and actually lose fat without ditching traditional foods.  


You’ll walk away with practical insights and a clearer understanding of how to fix the problem. 

About Our Programs:

Diet Coaching Program: for those who want support in seriously applying these ideas as discussed in the video above. 

Message "Diet Coaching" on Whatsapp

Flagship Weight Loss Program: Which includes but goes beyond nutrition coaching, and combines periodized (planned, phase-based) weight-loss with a muscle-focused exercise program, making it the most well-rounded program possible for Indians seeking solutions to their weight problem.   

Message "Weight Loss" on Whatsapp

Copyright © 2025 Ayurveda Saukhyam - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept